HONEY GRAHAM SNACKS vs CREME FILLED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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HONEY GRAHAM SNACKS wins in 5 out of 10 nutrient categories
HONEY GRAHAM SNACKS: 5
vs
CREME FILLED SANDWICH COOKIES: 3
(2 ties)
Overview
| Nutrient | HONEY GRAHAM SNACKS | CREME FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 73.3 g | 70 g | |
| Fat | 13.3 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY GRAHAM SNACKS | CREME FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 433 MG | 20 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Potassium, K | 167 MG | 67 MG | |
| Sodium, Na | 300 MG | 333 MG |