HONEY GRAHAM LITTLE CUBS COOKIES vs LIME SUAVI CREMAS FILLED WAFERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
HONEY GRAHAM LITTLE CUBS COOKIES: 6
vs
LIME SUAVI CREMAS FILLED WAFERS: 6
(3 ties)
Overview
| Nutrient | HONEY GRAHAM LITTLE CUBS COOKIES | LIME SUAVI CREMAS FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 78.6 g | 65.6 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAM LITTLE CUBS COOKIES | LIME SUAVI CREMAS FILLED WAFERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GRAHAM LITTLE CUBS COOKIES | LIME SUAVI CREMAS FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 8.4 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 375 MG | 109 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |