HONEY GRAHAM CRACKERS vs CHUNKY CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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HONEY GRAHAM CRACKERS wins in 6 out of 10 nutrient categories
HONEY GRAHAM CRACKERS: 6
vs
CHUNKY CHOCOLATE CHIP COOKIES: 3
(1 ties)
Overview
| Nutrient | HONEY GRAHAM CRACKERS | CHUNKY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 500 cal | |
| Protein | 6.5 g | 3.1 g | |
| Carbs | 77.4 g | 65.6 g | |
| Fat | 9.7 g | 25 g | |
| Fiber | 3.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY GRAHAM CRACKERS | CHUNKY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 435 MG | 344 MG |