HONEY GRAHAM CRACKERS vs TRADITIONAL SNICKERDOODLES CRISPY COOKIES
Nutrition comparison per 100 g serving
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TRADITIONAL SNICKERDOODLES CRISPY COOKIES wins in 6 out of 14 nutrient categories
HONEY GRAHAM CRACKERS: 4
vs
TRADITIONAL SNICKERDOODLES CRISPY COOKIES: 6
(4 ties)
Overview
| Nutrient | HONEY GRAHAM CRACKERS | TRADITIONAL SNICKERDOODLES CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 464 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 77.4 g | 71.4 g | |
| Fat | 9.7 g | 17.9 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAM CRACKERS | TRADITIONAL SNICKERDOODLES CRISPY COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GRAHAM CRACKERS | TRADITIONAL SNICKERDOODLES CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Sodium, Na | 435 MG | 304 MG |