HONEY GRAHAM CRACKERS vs CANELA FINA COOKIES
Nutrition comparison per 100 g serving
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CANELA FINA COOKIES wins in 4 out of 11 nutrient categories
HONEY GRAHAM CRACKERS: 0
vs
CANELA FINA COOKIES: 4
(7 ties)
Overview
| Nutrient | HONEY GRAHAM CRACKERS | CANELA FINA COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 419 cal | Tie |
| Protein | 6.5 g | 6.5 g | Tie |
| Carbs | 77.4 g | 77.4 g | Tie |
| Fat | 9.7 g | 9.7 g | Tie |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAM CRACKERS | CANELA FINA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GRAHAM CRACKERS | CANELA FINA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 3.5 MG | 4.8 MG | |
| Potassium, K | 161 MG | 256 MG | |
| Sodium, Na | 435 MG | 581 MG |