HONEY GRAHAM BEARS COOKIES MULTIPACK vs WAFFLE CRISPS
Nutrition comparison per 100 g serving
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HONEY GRAHAM BEARS COOKIES MULTIPACK wins in 6 out of 11 nutrient categories
HONEY GRAHAM BEARS COOKIES MULTIPACK: 6
vs
WAFFLE CRISPS: 3
(2 ties)
Overview
| Nutrient | HONEY GRAHAM BEARS COOKIES MULTIPACK | WAFFLE CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 480 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 75 g | 64 g | |
| Fat | 14.3 g | 22 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAM BEARS COOKIES MULTIPACK | WAFFLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GRAHAM BEARS COOKIES MULTIPACK | WAFFLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 321 MG | 360 MG |