HONEY GRAHAM BEAR BITES vs HOLIDAY COOKIE ASSORTMENT
Nutrition comparison per 100 g serving
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HONEY GRAHAM BEAR BITES wins in 9 out of 11 nutrient categories
HONEY GRAHAM BEAR BITES: 9
vs
HOLIDAY COOKIE ASSORTMENT: 0
(2 ties)
Overview
| Nutrient | HONEY GRAHAM BEAR BITES | HOLIDAY COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 400 cal | 480 cal | |
| Protein | 16.7 g | 4 g | |
| Carbs | 56.7 g | 60 g | |
| Fat | 11.7 g | 28 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAM BEAR BITES | HOLIDAY COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GRAHAM BEAR BITES | HOLIDAY COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 247 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 633 MG | 380 MG |