HONEY GOAT CHEESE vs ULTRA THIN SWISS CHEESE SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HONEY GOAT CHEESE: 3
vs
ULTRA THIN SWISS CHEESE SLICES: 3
(5 ties)
Overview
| Nutrient | HONEY GOAT CHEESE | ULTRA THIN SWISS CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 300 cal | 375 cal | |
| Protein | 16.7 g | 28.1 g | |
| Carbs | 13.3 g | 6.3 g | |
| Fat | 16.7 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GOAT CHEESE | ULTRA THIN SWISS CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GOAT CHEESE | ULTRA THIN SWISS CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 781 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 188 MG |