HONEY GOAT CHEESE vs SOPPRESSATA & MOZZARELLA ROLLS
Nutrition comparison per 100 g serving
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SOPPRESSATA & MOZZARELLA ROLLS wins in 6 out of 11 nutrient categories
HONEY GOAT CHEESE: 3
vs
SOPPRESSATA & MOZZARELLA ROLLS: 6
(2 ties)
Overview
| Nutrient | HONEY GOAT CHEESE | SOPPRESSATA & MOZZARELLA ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 304 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 13.3 g | 1.8 g | |
| Fat | 16.7 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GOAT CHEESE | SOPPRESSATA & MOZZARELLA ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | HONEY GOAT CHEESE | SOPPRESSATA & MOZZARELLA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 1,018 MG | |
| Sodium, Na | 200 MG | 661 MG |