HONEY GOAT CHEESE vs SWIRLS LOW MOISTURE PART SKIM MOZZARELLA CHEESE WITH ADDED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SWIRLS LOW MOISTURE PART SKIM MOZZARELLA CHEESE WITH ADDED CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
HONEY GOAT CHEESE: 2
vs
SWIRLS LOW MOISTURE PART SKIM MOZZARELLA CHEESE WITH ADDED CHEDDAR CHEESE: 4
(5 ties)
Overview
| Nutrient | HONEY GOAT CHEESE | SWIRLS LOW MOISTURE PART SKIM MOZZARELLA CHEESE WITH ADDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 292 cal | |
| Protein | 14.3 g | 20.8 g | |
| Carbs | 14.3 g | 4.2 g | |
| Fat | 17.9 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GOAT CHEESE | SWIRLS LOW MOISTURE PART SKIM MOZZARELLA CHEESE WITH ADDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GOAT CHEESE | SWIRLS LOW MOISTURE PART SKIM MOZZARELLA CHEESE WITH ADDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 708 MG |