HONEY GOAT CHEESE vs AMERICAN REDUCED FAT PASTEURIZED PROCESS PREPARED CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
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AMERICAN REDUCED FAT PASTEURIZED PROCESS PREPARED CHEESE PRODUCT SINGLES wins in 5 out of 11 nutrient categories
HONEY GOAT CHEESE: 1
vs
AMERICAN REDUCED FAT PASTEURIZED PROCESS PREPARED CHEESE PRODUCT SINGLES: 5
(5 ties)
Overview
| Nutrient | HONEY GOAT CHEESE | AMERICAN REDUCED FAT PASTEURIZED PROCESS PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 238 cal | |
| Protein | 14.3 g | 19.1 g | |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GOAT CHEESE | AMERICAN REDUCED FAT PASTEURIZED PROCESS PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GOAT CHEESE | AMERICAN REDUCED FAT PASTEURIZED PROCESS PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 268 MG | 1,333 MG |