HONEY GOAT CHEESE vs FETA CHEESE CRUMBLED
Nutrition comparison per 100 g serving
Ad 468x60
FETA CHEESE CRUMBLED wins in 7 out of 11 nutrient categories
HONEY GOAT CHEESE: 0
vs
FETA CHEESE CRUMBLED: 7
(4 ties)
Overview
| Nutrient | HONEY GOAT CHEESE | FETA CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GOAT CHEESE | FETA CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GOAT CHEESE | FETA CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 1,143 MG |