HONEY GLAZED VIRGINIA PEANUTS vs SWEET & SALTY KETTLE CORN MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GLAZED VIRGINIA PEANUTS wins in 7 out of 10 nutrient categories
HONEY GLAZED VIRGINIA PEANUTS: 7
vs
SWEET & SALTY KETTLE CORN MICROWAVE POPCORN: 1
(2 ties)
Overview
| Nutrient | HONEY GLAZED VIRGINIA PEANUTS | SWEET & SALTY KETTLE CORN MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 545 cal | |
| Protein | 16.7 g | 6.1 g | |
| Carbs | 40 g | 48.5 g | |
| Fat | 30 g | 36.4 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY GLAZED VIRGINIA PEANUTS | SWEET & SALTY KETTLE CORN MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 433 MG | 182 MG | |
| Sodium, Na | 533 MG | 303 MG |