HONEY GLAZED TURKEY BREAST vs KOSHER SALAMI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY GLAZED TURKEY BREAST: 4
vs
KOSHER SALAMI: 4
(2 ties)
Overview
| Nutrient | HONEY GLAZED TURKEY BREAST | KOSHER SALAMI | Winner |
|---|---|---|---|
| Calories | 88 cal | 286 cal | |
| Protein | 15.8 g | 14.3 g | |
| Carbs | 3.5 g | 5.4 g | |
| Fat | 0.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GLAZED TURKEY BREAST | KOSHER SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48.2 MG |
Minerals
| Mineral | HONEY GLAZED TURKEY BREAST | KOSHER SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 982 MG | 1,000 MG |