HONEY GLAZED PREMIUM CASHEWS vs VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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VIRGINIA PEANUTS wins in 5 out of 10 nutrient categories
HONEY GLAZED PREMIUM CASHEWS: 4
vs
VIRGINIA PEANUTS: 5
(1 ties)
Overview
| Nutrient | HONEY GLAZED PREMIUM CASHEWS | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 467 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 46.4 g | 40 g | |
| Fat | 25 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY GLAZED PREMIUM CASHEWS | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 357 MG | 433 MG | |
| Sodium, Na | 61 MG | 767 MG |