HONEY GLAZED MADAGASCAR VANILLA ALMONDS vs SALTED ORIGINAL POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GLAZED MADAGASCAR VANILLA ALMONDS wins in 5 out of 11 nutrient categories
HONEY GLAZED MADAGASCAR VANILLA ALMONDS: 5
vs
SALTED ORIGINAL POPCORN: 4
(2 ties)
Overview
| Nutrient | HONEY GLAZED MADAGASCAR VANILLA ALMONDS | SALTED ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 33.3 g | 60.7 g | |
| Fat | 43.3 g | 25 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GLAZED MADAGASCAR VANILLA ALMONDS | SALTED ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GLAZED MADAGASCAR VANILLA ALMONDS | SALTED ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 183 MG | 1,214 MG |