HONEY GLAZED ALMONDS vs ALMONDS MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GLAZED ALMONDS wins in 6 out of 11 nutrient categories
HONEY GLAZED ALMONDS: 6
vs
ALMONDS MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | HONEY GLAZED ALMONDS | ALMONDS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 544 cal | |
| Protein | 17.9 g | 8.8 g | |
| Carbs | 32.1 g | 56.1 g | |
| Fat | 39.3 g | 31.6 g | |
| Fiber | 10.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GLAZED ALMONDS | ALMONDS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GLAZED ALMONDS | ALMONDS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 105 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 0 MG | 35 MG |