HONEY GARLIC STIR FRY HONEY vs CLASSIC GUACAMOLE DIPS MIX
Nutrition comparison per 100 g serving
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CLASSIC GUACAMOLE DIPS MIX wins in 3 out of 10 nutrient categories
HONEY GARLIC STIR FRY HONEY: 1
vs
CLASSIC GUACAMOLE DIPS MIX: 3
(6 ties)
Overview
| Nutrient | HONEY GARLIC STIR FRY HONEY | CLASSIC GUACAMOLE DIPS MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 77.8 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GARLIC STIR FRY HONEY | CLASSIC GUACAMOLE DIPS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | HONEY GARLIC STIR FRY HONEY | CLASSIC GUACAMOLE DIPS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,000 MG | 3,750 MG |