HONEY GARLIC SEASONED CHICKEN WINGS vs SPICY VEGETABLE MINI WONTONS
Nutrition comparison per 100 g serving
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SPICY VEGETABLE MINI WONTONS wins in 6 out of 10 nutrient categories
HONEY GARLIC SEASONED CHICKEN WINGS: 2
vs
SPICY VEGETABLE MINI WONTONS: 6
(2 ties)
Overview
| Nutrient | HONEY GARLIC SEASONED CHICKEN WINGS | SPICY VEGETABLE MINI WONTONS | Winner |
|---|---|---|---|
| Calories | 202 cal | 167 cal | |
| Protein | 19.1 g | 5.6 g | |
| Carbs | 7.1 g | 30.6 g | |
| Fat | 11.9 g | 2.8 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GARLIC SEASONED CHICKEN WINGS | SPICY VEGETABLE MINI WONTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GARLIC SEASONED CHICKEN WINGS | SPICY VEGETABLE MINI WONTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 464 MG | 472 MG |