HONEY FLAVORED BBQ CRISPY CHICKEN STRIPS vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS wins in 9 out of 17 nutrient categories
HONEY FLAVORED BBQ CRISPY CHICKEN STRIPS: 5
vs
CHICKEN BREAST NUGGETS: 9
(3 ties)
Overview
| Nutrient | HONEY FLAVORED BBQ CRISPY CHICKEN STRIPS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 190 cal | 247 cal | |
| Protein | 13.1 g | 11.8 g | |
| Carbs | 23.8 g | 21.2 g | |
| Fat | 7.1 g | 11.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY FLAVORED BBQ CRISPY CHICKEN STRIPS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY FLAVORED BBQ CRISPY CHICKEN STRIPS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 47 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 176 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Selenium, Se | 0 UG | 21 UG | |
| Sodium, Na | 488 MG | 459 MG |