HONEY FLAVOR CEREAL vs NATURE'S PLACE
Nutrition comparison per 100 g serving
Ad 468x60
HONEY FLAVOR CEREAL wins in 11 out of 18 nutrient categories
HONEY FLAVOR CEREAL: 11
vs
NATURE'S PLACE: 5
(2 ties)
Overview
| Nutrient | HONEY FLAVOR CEREAL | NATURE'S PLACE | Winner |
|---|---|---|---|
| Calories | 366 cal | 327 cal | |
| Protein | 7.3 g | 7.3 g | |
| Carbs | 85.4 g | 80 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.4 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY FLAVOR CEREAL | NATURE'S PLACE | Winner |
|---|---|---|---|
| Folate, total | 390 UG | 0 UG | |
| Niacin | 12.2 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.7 UG | 0 UG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | HONEY FLAVOR CEREAL | NATURE'S PLACE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 27.8 MG | 2.6 MG | |
| Potassium, K | 122 MG | 436 MG | |
| Sodium, Na | 634 MG | 218 MG |