HONEY ENERGY BURST TRAIL MIX vs DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS
Nutrition comparison per 100 g serving
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DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS wins in 6 out of 10 nutrient categories
HONEY ENERGY BURST TRAIL MIX: 3
vs
DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS: 6
(1 ties)
Overview
| Nutrient | HONEY ENERGY BURST TRAIL MIX | DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 60 g | 25 g | |
| Fat | 20 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ENERGY BURST TRAIL MIX | DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | HONEY ENERGY BURST TRAIL MIX | DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 4.3 MG | |
| Sodium, Na | 283 MG | 411 MG |