HONEY DRY ROASTED PEANUTS vs YOGURT COVERED PRETZELS WITH CANDY CANE PIECES
Nutrition comparison per 100 g serving
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HONEY DRY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
HONEY DRY ROASTED PEANUTS: 5
vs
YOGURT COVERED PRETZELS WITH CANDY CANE PIECES: 3
(2 ties)
Overview
| Nutrient | HONEY DRY ROASTED PEANUTS | YOGURT COVERED PRETZELS WITH CANDY CANE PIECES | Winner |
|---|---|---|---|
| Calories | 645 cal | 475 cal | |
| Protein | 25.8 g | 2.5 g | |
| Carbs | 19.4 g | 75 g | |
| Fat | 51.6 g | 17.5 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY DRY ROASTED PEANUTS | YOGURT COVERED PRETZELS WITH CANDY CANE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY DRY ROASTED PEANUTS | YOGURT COVERED PRETZELS WITH CANDY CANE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 355 MG | 300 MG |