HONEY DRY ROASTED PEANUTS vs CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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CHEDDAR POPCORN wins in 6 out of 10 nutrient categories
HONEY DRY ROASTED PEANUTS: 3
vs
CHEDDAR POPCORN: 6
(1 ties)
Overview
| Nutrient | HONEY DRY ROASTED PEANUTS | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 645 cal | 444 cal | |
| Protein | 25.8 g | 11.1 g | |
| Carbs | 19.4 g | 61.1 g | |
| Fat | 51.6 g | 13.9 g | |
| Fiber | 6.5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY DRY ROASTED PEANUTS | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | HONEY DRY ROASTED PEANUTS | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Sodium, Na | 355 MG | 1,222 MG |