HONEY DRY ROASTED PEANUTS vs 94% FAT FREE BUTTER PREMIUM POPCORN
Nutrition comparison per 100 g serving
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94% FAT FREE BUTTER PREMIUM POPCORN wins in 6 out of 12 nutrient categories
HONEY DRY ROASTED PEANUTS: 3
vs
94% FAT FREE BUTTER PREMIUM POPCORN: 6
(3 ties)
Overview
| Nutrient | HONEY DRY ROASTED PEANUTS | 94% FAT FREE BUTTER PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 645 cal | 379 cal | |
| Protein | 25.8 g | 6.9 g | |
| Carbs | 19.4 g | 69.0 g | |
| Fat | 51.6 g | 6.9 g | |
| Fiber | 6.5 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY DRY ROASTED PEANUTS | 94% FAT FREE BUTTER PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY DRY ROASTED PEANUTS | 94% FAT FREE BUTTER PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 355 MG | 931 MG |