HONEY DRIZZLED BLUEBERRY DOUBLE CREAM YOGURT WITH FRUIT ON THE BOTTOM vs STRAWBERRY GREEK LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK LIGHT NONFAT YOGURT wins in 4 out of 11 nutrient categories
HONEY DRIZZLED BLUEBERRY DOUBLE CREAM YOGURT WITH FRUIT ON THE BOTTOM: 3
vs
STRAWBERRY GREEK LIGHT NONFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | HONEY DRIZZLED BLUEBERRY DOUBLE CREAM YOGURT WITH FRUIT ON THE BOTTOM | STRAWBERRY GREEK LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 147 cal | 53 cal | |
| Protein | 4.7 g | 8 g | |
| Carbs | 15.3 g | 5.3 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY DRIZZLED BLUEBERRY DOUBLE CREAM YOGURT WITH FRUIT ON THE BOTTOM | STRAWBERRY GREEK LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY DRIZZLED BLUEBERRY DOUBLE CREAM YOGURT WITH FRUIT ON THE BOTTOM | STRAWBERRY GREEK LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 187 MG | 133 MG | |
| Sodium, Na | 63 MG | 40 MG |