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HONEY DIPPERS GRAHAM SNACKS vs SUNFLOWER BUTTER WITH BAGEL CHIPS

Nutrition comparison per 100 g serving

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SUNFLOWER BUTTER WITH BAGEL CHIPS wins in 7 out of 11 nutrient categories
HONEY DIPPERS GRAHAM SNACKS: 2 vs SUNFLOWER BUTTER WITH BAGEL CHIPS: 7 (2 ties)

Overview

Nutrient HONEY DIPPERS GRAHAM SNACKS SUNFLOWER BUTTER WITH BAGEL CHIPS Winner
Calories 452 cal 543 cal
Protein 6.5 g 14.3 g
Carbs 77.4 g 47.1 g
Fat 12.9 g 31.4 g
Fiber 6.5 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HONEY DIPPERS GRAHAM SNACKS SUNFLOWER BUTTER WITH BAGEL CHIPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral HONEY DIPPERS GRAHAM SNACKS SUNFLOWER BUTTER WITH BAGEL CHIPS Winner
Calcium, Ca 0 MG 57 MG
Iron, Fe 3.5 MG 3.9 MG
Potassium, K 177 MG 300 MG
Sodium, Na 258 MG 514 MG
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