HONEY DIJON MUSTARD vs GHOST PEPPER KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HONEY DIJON MUSTARD: 2
vs
GHOST PEPPER KETCHUP: 2
(6 ties)
Overview
| Nutrient | HONEY DIJON MUSTARD | GHOST PEPPER KETCHUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY DIJON MUSTARD | GHOST PEPPER KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 1,300 MG | 1,133 MG |