HONEY DELI STYLE UNCURED HAM vs TRUFFLE MOUSSE
Nutrition comparison per 100 g serving
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TRUFFLE MOUSSE wins in 6 out of 11 nutrient categories
HONEY DELI STYLE UNCURED HAM: 3
vs
TRUFFLE MOUSSE: 6
(2 ties)
Overview
| Nutrient | HONEY DELI STYLE UNCURED HAM | TRUFFLE MOUSSE | Winner |
|---|---|---|---|
| Calories | 120 cal | 357 cal | |
| Protein | 16 g | 8.9 g | |
| Carbs | 8 g | 3.6 g | |
| Fat | 5 g | 33.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY DELI STYLE UNCURED HAM | TRUFFLE MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY DELI STYLE UNCURED HAM | TRUFFLE MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 600 MG | 607 MG |