HONEY DELI HAM vs HONEY BBQ SEASONED PREMIUM CHICKEN BREAST
Nutrition comparison per 100 g serving
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HONEY BBQ SEASONED PREMIUM CHICKEN BREAST wins in 6 out of 11 nutrient categories
HONEY DELI HAM: 3
vs
HONEY BBQ SEASONED PREMIUM CHICKEN BREAST: 6
(2 ties)
Overview
| Nutrient | HONEY DELI HAM | HONEY BBQ SEASONED PREMIUM CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 123 cal | 107 cal | |
| Protein | 17.5 g | 19.6 g | |
| Carbs | 5.3 g | 1.8 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY DELI HAM | HONEY BBQ SEASONED PREMIUM CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HONEY DELI HAM | HONEY BBQ SEASONED PREMIUM CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 912 MG | 839 MG |