HONEY CURED TURKEY BREAST vs OVEN ROASTED EXTRA LEAN TURKEY BREAST WITH BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY CURED TURKEY BREAST: 3
vs
OVEN ROASTED EXTRA LEAN TURKEY BREAST WITH BROTH: 3
(4 ties)
Overview
| Nutrient | HONEY CURED TURKEY BREAST | OVEN ROASTED EXTRA LEAN TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calories | 130 cal | 89 cal | |
| Protein | 22.2 g | 19.6 g | |
| Carbs | 3.7 g | 0 g | |
| Fat | 1.9 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CURED TURKEY BREAST | OVEN ROASTED EXTRA LEAN TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CURED TURKEY BREAST | OVEN ROASTED EXTRA LEAN TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 741 MG | 857 MG |