HONEY CURED TURKEY BREAST vs OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HONEY CURED TURKEY BREAST: 3
vs
OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT: 3
(4 ties)
Overview
| Nutrient | HONEY CURED TURKEY BREAST | OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 125 cal | 119 cal | |
| Protein | 21.4 g | 22.6 g | |
| Carbs | 3.6 g | 1.2 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CURED TURKEY BREAST | OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CURED TURKEY BREAST | OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 714 MG | 476 MG |