HONEY CURED HAM AND REDUCED FAT CHEDDAR CHEESE ROLL IN A CRISP CRUST vs CRISPY THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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CRISPY THIN CRUST PIZZA wins in 6 out of 11 nutrient categories
HONEY CURED HAM AND REDUCED FAT CHEDDAR CHEESE ROLL IN A CRISP CRUST: 4
vs
CRISPY THIN CRUST PIZZA: 6
(1 ties)
Overview
| Nutrient | HONEY CURED HAM AND REDUCED FAT CHEDDAR CHEESE ROLL IN A CRISP CRUST | CRISPY THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 247 cal | 245 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 32.9 g | 33.3 g | |
| Fat | 9.4 g | 8.8 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CURED HAM AND REDUCED FAT CHEDDAR CHEESE ROLL IN A CRISP CRUST | CRISPY THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | HONEY CURED HAM AND REDUCED FAT CHEDDAR CHEESE ROLL IN A CRISP CRUST | CRISPY THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 170 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 400 MG | 333 MG |