HONEY & CRUNCHY OAT PREMIUM BREAD vs ORIGINAL PITA BREADS
Nutrition comparison per 100 g serving
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HONEY & CRUNCHY OAT PREMIUM BREAD wins in 8 out of 15 nutrient categories
HONEY & CRUNCHY OAT PREMIUM BREAD: 8
vs
ORIGINAL PITA BREADS: 3
(4 ties)
Overview
| Nutrient | HONEY & CRUNCHY OAT PREMIUM BREAD | ORIGINAL PITA BREADS | Winner |
|---|---|---|---|
| Calories | 244 cal | 263 cal | |
| Protein | 11.1 g | 10.5 g | |
| Carbs | 46.7 g | 54.4 g | |
| Fat | 4.4 g | 0.9 g | |
| Fiber | 13.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & CRUNCHY OAT PREMIUM BREAD | ORIGINAL PITA BREADS | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY & CRUNCHY OAT PREMIUM BREAD | ORIGINAL PITA BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 140 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 200 MG | 158 MG | |
| Sodium, Na | 278 MG | 579 MG |