HONEY & CRUNCHY OAT PREMIUM BREAD vs ASIAGO CHEESE ARTISAN BREAD
Nutrition comparison per 100 g serving
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ASIAGO CHEESE ARTISAN BREAD wins in 11 out of 25 nutrient categories
HONEY & CRUNCHY OAT PREMIUM BREAD: 6
vs
ASIAGO CHEESE ARTISAN BREAD: 11
(8 ties)
Overview
| Nutrient | HONEY & CRUNCHY OAT PREMIUM BREAD | ASIAGO CHEESE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 244 cal | 250 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 46.7 g | 44.6 g | |
| Fat | 4.4 g | 3.6 g | |
| Fiber | 13.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & CRUNCHY OAT PREMIUM BREAD | ASIAGO CHEESE ARTISAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 5 UG | |
| Niacin | 8.9 MG | 0 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY & CRUNCHY OAT PREMIUM BREAD | ASIAGO CHEESE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 93 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 73 MG | |
| Potassium, K | 200 MG | 59 MG | |
| Selenium, Se | 0 UG | 16 UG | |
| Sodium, Na | 278 MG | 589 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |