HONEY CRUNCH BUNCH HONEY NON-FAT GREEK YOGURT WITH PUMPKIN SEEDS vs STRAWBERRY WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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HONEY CRUNCH BUNCH HONEY NON-FAT GREEK YOGURT WITH PUMPKIN SEEDS wins in 5 out of 11 nutrient categories
HONEY CRUNCH BUNCH HONEY NON-FAT GREEK YOGURT WITH PUMPKIN SEEDS: 5
vs
STRAWBERRY WHOLE MILK YOGURT: 4
(2 ties)
Overview
| Nutrient | HONEY CRUNCH BUNCH HONEY NON-FAT GREEK YOGURT WITH PUMPKIN SEEDS | STRAWBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 97 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 14.7 g | 11.5 g | |
| Fat | 1 g | 3.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CRUNCH BUNCH HONEY NON-FAT GREEK YOGURT WITH PUMPKIN SEEDS | STRAWBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CRUNCH BUNCH HONEY NON-FAT GREEK YOGURT WITH PUMPKIN SEEDS | STRAWBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 145 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 127 MG | 193 MG | |
| Sodium, Na | 67 MG | 62 MG |