HONEY CRISP APPLE CIDER vs MANGO
Nutrition comparison per 100 g serving
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MANGO wins in 4 out of 10 nutrient categories
HONEY CRISP APPLE CIDER: 2
vs
MANGO: 4
(4 ties)
Overview
| Nutrient | HONEY CRISP APPLE CIDER | MANGO | Winner |
|---|---|---|---|
| Calories | 50 cal | 2 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CRISP APPLE CIDER | MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 37.5 MG |
Minerals
| Mineral | HONEY CRISP APPLE CIDER | MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 2 MG | 15 MG |