HONEY CREAMY PEANUT BUTTER SPREAD vs ORGANIC
Nutrition comparison per 100 g serving
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ORGANIC wins in 7 out of 12 nutrient categories
HONEY CREAMY PEANUT BUTTER SPREAD: 1
vs
ORGANIC: 7
(4 ties)
Overview
| Nutrient | HONEY CREAMY PEANUT BUTTER SPREAD | ORGANIC | Winner |
|---|---|---|---|
| Calories | 562 cal | 562 cal | Tie |
| Protein | 18.8 g | 25 g | |
| Carbs | 28.1 g | 15.6 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CREAMY PEANUT BUTTER SPREAD | ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY CREAMY PEANUT BUTTER SPREAD | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 188 MG | 297 MG |