HONEY CREAMY NATURAL PEANUT BUTTER SPREAD vs MILK CHOCOLATEY HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HONEY CREAMY NATURAL PEANUT BUTTER SPREAD: 5
vs
MILK CHOCOLATEY HAZELNUT SPREAD: 5
(1 ties)
Overview
| Nutrient | HONEY CREAMY NATURAL PEANUT BUTTER SPREAD | MILK CHOCOLATEY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 559 cal | 514 cal | |
| Protein | 20.6 g | 10.8 g | |
| Carbs | 29.4 g | 51.4 g | |
| Fat | 44.1 g | 29.7 g | |
| Fiber | 5.9 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CREAMY NATURAL PEANUT BUTTER SPREAD | MILK CHOCOLATEY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Niacin | 14.7 MG | 0 MG |
Minerals
| Mineral | HONEY CREAMY NATURAL PEANUT BUTTER SPREAD | MILK CHOCOLATEY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 108 MG | |
| Iron, Fe | 2.9 MG | 7.3 MG | |
| Potassium, K | 544 MG | 378 MG | |
| Sodium, Na | 250 MG | 68 MG |