HONEY CREAMY ALMOND BUTTER vs PEANUT BUTTER SPREAD WITH HONEY
Nutrition comparison per 100 g serving
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HONEY CREAMY ALMOND BUTTER wins in 5 out of 11 nutrient categories
HONEY CREAMY ALMOND BUTTER: 5
vs
PEANUT BUTTER SPREAD WITH HONEY: 3
(3 ties)
Overview
| Nutrient | HONEY CREAMY ALMOND BUTTER | PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Calories | 594 cal | 531 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 28.1 g | 37.5 g | |
| Fat | 46.9 g | 37.5 g | |
| Fiber | 12.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CREAMY ALMOND BUTTER | PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY CREAMY ALMOND BUTTER | PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 62 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 688 MG | 438 MG | |
| Sodium, Na | 203 MG | 469 MG |