HONEY CREAMY ALMOND BUTTER vs BIG SPOON ROASTERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
HONEY CREAMY ALMOND BUTTER: 4
vs
BIG SPOON ROASTERS: 4
(1 ties)
Overview
| Nutrient | HONEY CREAMY ALMOND BUTTER | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Calories | 562 cal | 567 cal | |
| Protein | 18.8 g | 24.1 g | |
| Carbs | 31.3 g | 13.7 g | |
| Fat | 46.9 g | 41.2 g | |
| Fiber | 9.4 g | 13.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY CREAMY ALMOND BUTTER | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 69 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Sodium, Na | 203 MG | 86 MG |