HONEY CRACKED WHEAT ORGANIC SANDWICH BREAD vs EVERYTHING JUMBO BAGELS
Nutrition comparison per 100 g serving
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EVERYTHING JUMBO BAGELS wins in 5 out of 10 nutrient categories
HONEY CRACKED WHEAT ORGANIC SANDWICH BREAD: 4
vs
EVERYTHING JUMBO BAGELS: 5
(1 ties)
Overview
| Nutrient | HONEY CRACKED WHEAT ORGANIC SANDWICH BREAD | EVERYTHING JUMBO BAGELS | Winner |
|---|---|---|---|
| Calories | 263 cal | 277 cal | |
| Protein | 10.5 g | 10.6 g | |
| Carbs | 42.1 g | 52.1 g | |
| Fat | 5.3 g | 3.7 g | |
| Fiber | 7.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY CRACKED WHEAT ORGANIC SANDWICH BREAD | EVERYTHING JUMBO BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 96 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Potassium, K | 211 MG | 128 MG | |
| Sodium, Na | 316 MG | 447 MG |