HONEY CORNBREAD MUFFIN MIX vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
Ad 468x60
HONEY CORNBREAD MUFFIN MIX wins in 5 out of 10 nutrient categories
HONEY CORNBREAD MUFFIN MIX: 5
vs
ESSENTIAL EVERYDAY: 3
(2 ties)
Overview
| Nutrient | HONEY CORNBREAD MUFFIN MIX | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 405 cal | 333 cal | |
| Protein | 8.1 g | 4.8 g | |
| Carbs | 64.9 g | 71.4 g | |
| Fat | 13.5 g | 3.6 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CORNBREAD MUFFIN MIX | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CORNBREAD MUFFIN MIX | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 476 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Sodium, Na | 649 MG | 595 MG |