HONEY COOKIES vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY COOKIES: 4
vs
WESTERN FAMILY: 4
(2 ties)
Overview
| Nutrient | HONEY COOKIES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 375 cal | 215 cal | |
| Protein | 8.3 g | 3.1 g | |
| Carbs | 66.7 g | 24.6 g | |
| Fat | 14.6 g | 10.8 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY COOKIES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY COOKIES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 208 MG | 92 MG |