HONEY CITRUS RED &SAVOY CABBAGE vs FRUIT TRAY WITH DIP
Nutrition comparison per 100 g serving
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HONEY CITRUS RED &SAVOY CABBAGE wins in 6 out of 10 nutrient categories
HONEY CITRUS RED &SAVOY CABBAGE: 6
vs
FRUIT TRAY WITH DIP: 3
(1 ties)
Overview
| Nutrient | HONEY CITRUS RED &SAVOY CABBAGE | FRUIT TRAY WITH DIP | Winner |
|---|---|---|---|
| Calories | 150 cal | 50 cal | |
| Protein | 2 g | 0.7 g | |
| Carbs | 17 g | 10.7 g | |
| Fat | 9 g | 1.1 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY CITRUS RED &SAVOY CABBAGE | FRUIT TRAY WITH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 200 MG | 150 MG | |
| Sodium, Na | 180 MG | 21 MG |