HONEY vs MAPLE SYRUP BUTTER
Nutrition comparison per 100 g serving
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HONEY wins in 3 out of 10 nutrient categories
HONEY: 3
vs
MAPLE SYRUP BUTTER: 2
(5 ties)
Overview
| Nutrient | HONEY | MAPLE SYRUP BUTTER | Winner |
|---|---|---|---|
| Calories | 538 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30.8 g | 0 g | |
| Fat | 46.2 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY | MAPLE SYRUP BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY | MAPLE SYRUP BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 385 MG | 579 MG |