HONEY CINNAMON SEED & NUT FLOUR SWEET THINS vs FLAVOURED SANDWICH BISCUITS
Nutrition comparison per 100 g serving
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HONEY CINNAMON SEED & NUT FLOUR SWEET THINS wins in 7 out of 11 nutrient categories
HONEY CINNAMON SEED & NUT FLOUR SWEET THINS: 7
vs
FLAVOURED SANDWICH BISCUITS: 2
(2 ties)
Overview
| Nutrient | HONEY CINNAMON SEED & NUT FLOUR SWEET THINS | FLAVOURED SANDWICH BISCUITS | Winner |
|---|---|---|---|
| Calories | 467 cal | 460 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 66.7 g | 71 g | |
| Fat | 20 g | 17 g | |
| Fiber | 3.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CINNAMON SEED & NUT FLOUR SWEET THINS | FLAVOURED SANDWICH BISCUITS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY CINNAMON SEED & NUT FLOUR SWEET THINS | FLAVOURED SANDWICH BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 300 MG | 157 MG | |
| Sodium, Na | 333 MG | 328 MG |