HONEY vs ORGANIC POWDERED PEANUT BUTTER
Nutrition comparison per 100 g serving
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ORGANIC POWDERED PEANUT BUTTER wins in 7 out of 11 nutrient categories
HONEY: 2
vs
ORGANIC POWDERED PEANUT BUTTER: 7
(2 ties)
Overview
| Nutrient | HONEY | ORGANIC POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 350 cal | |
| Protein | 28.1 g | 40 g | |
| Carbs | 25 g | 0 g | |
| Fat | 43.8 g | 10 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY | ORGANIC POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY | ORGANIC POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 344 MG | 400 MG |