HONEY CINNAMON PEANUT BUTTER NUT & PROTEIN SPREAD vs PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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HONEY CINNAMON PEANUT BUTTER NUT & PROTEIN SPREAD wins in 4 out of 13 nutrient categories
HONEY CINNAMON PEANUT BUTTER NUT & PROTEIN SPREAD: 4
vs
PEANUT BUTTER SPREAD: 3
(6 ties)
Overview
| Nutrient | HONEY CINNAMON PEANUT BUTTER NUT & PROTEIN SPREAD | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 28.1 g | 21.9 g | |
| Carbs | 21.9 g | 18.8 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 6.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CINNAMON PEANUT BUTTER NUT & PROTEIN SPREAD | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY CINNAMON PEANUT BUTTER NUT & PROTEIN SPREAD | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 188 MG | 469 MG |