HONEY vs LUNA
Nutrition comparison per 100 g serving
Ad 468x60
LUNA wins in 12 out of 16 nutrient categories
HONEY: 2
vs
LUNA: 12
(2 ties)
Overview
Vitamins
| Vitamin | HONEY | LUNA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | HONEY | LUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 556 MG | |
| Iron, Fe | 2.6 MG | 6 MG | |
| Potassium, K | 418 MG | 289 MG | |
| Sodium, Na | 309 MG | 311 MG |